To be in shape can mean many different ...
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To be in shape can mean many different things, but one thing we all need to have in working condition is our heart. Melissa Rector of Gold’s Gym explains how box steps are an easy way to get the heart conditioned.
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Have you ever wondered how Jennifer Ann...
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Have you ever wondered how Jennifer Anniston keeps in shape? In Style File, we’ll hang out with Jennifer’s yoga instructor Mandy Ingber in celebration for her new DVD, Yogalosophy.
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You can swim, lift weights play pool, walk and check your Facebook all in one place with every member of the family. The Byron Township Community Center offers something...make that lots of stuff....for toddlers to their great-grand parents. Terri takes us inside.
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Weight gain may seem par for the course...
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Weight gain may seem par for the course with the holiday season, but it doesn’t have to with a few simple tips. Dietitian Lisa Abbay joins FOX13 with expert advice on keeping those extra pounds at bay.
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New Mexico State Police officials said ...
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New Mexico State Police officials said driving is bad in western New Mexico, and they expect it to get worse as snowfall increases and winds pick up.
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Three years ago, Chad Soileau weighed 464 pounds and barely squeezed into his size 64 pants. Soileau didn’t think he'd live another 5 years and says he was humiliated to go out in public because of his size.
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Running is a difficult enough sport, even with the best shoes money can buy. But one runner and author claims the best shoes are no shoes at all.
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